Having a Personal Trainer come into the Workplace is a Great Way of Allowing Employees the Opportunity to get Fit and Stay Healthy
Personal Touch Fitness has a team of qualified personal trainers who can come into your workplace and train you in an open office space or meeting room. With a small amount of equipment they bring along, plus the use of bodyweight exercises and other training techniques, this is a unique way to get fit whilst at work.
What are the benefits of personal training?
- Most time efficient way of training for guaranteed results
- Correct technique, intensity and progression
- Ongoing support and motivation to help achieve goals
- Get the most out of your time by doing what you need to do for success
How could you benefit from a personal trainer at work?
- Ensure work/life balance by taking time away from the desk
- Save time in having to travel away from the workplace to the gym
- Potential savings if offered through a flexible benefit programme