Physical Wellbeing News
Personal Touch Fitness have worked with Jordan Fitness to create an amazing training environment for employees in their company gym. The project involved removal of the equipment and any fittings, the old flooring, [...]
Having an in-house gym is a great way to get your employees active and healthy this year. As a fitness provider of in-house gyms, Personal Touch Fitness can tailor a gym at work [...]
Personal Touch Fitness completed the setting-up and launch of a workplace gym at a London legal firm. The project includes 100 square metres space with functional training equipment and flooring. The client now has [...]
Personal Touch Fitness have completed setting-up and launch of a workplace gym for a new client in London. The project successfully went from plan to launch in about a month. The client now [...]
World Diabetes Day November 14th Go to more information on sugar and glucose Find out more about Healthy Eating with fruit
Can testosterone really help us? October 18th 2019 Testosterone can help alleviate some health related issues of menopause. Testosterone is a hormone common to both women and men, although men’s bodies produce [...]
Wednesday October 16th The theme for 2019 is Get Spine Active! We all have an opportunity to manage back and neck pain by regular movement and exercise. Being active can take many forms, [...]
A new client in Birmingham that specialises in Customer Experience Intelligence. Personal Touch Fitness held a lunch & learn workshop to intergrate with their core company values of simple & elegant, bold & [...]
Small changes can make a big difference - so know, understand and minimise your risk. This World Heart Day, we’re asking you to share how you power your heart and inspire millions of people [...]
