22 Nov 2019

Improve Your Mental Health

2019-11-22T09:50:05+00:00November 22nd, 2019|All, Mental Health|

Mental Health Understand and Build-Up Your Mental Wellbeing Everyday we encounter situations at work, at home or perhaps with friends and family that can affect our Mental Wellbeing. Our 5 step self-help guide [...]

13 Nov 2019

World Kindness Day

2019-11-11T11:21:32+00:00November 13th, 2019|All, Mental Health|

World Kindness Day Today is Kindness Day UK - a nationally recognised day for the celebration of kindness in society and day to day life. Individual acts of kindness are encouraged on this day [...]

9 Oct 2019

World Mental Health Day

2019-10-03T09:27:00+01:00October 9th, 2019|All, Mental Health|

Every 40 seconds, someone loses their life to suicide. Join us, on 10 October, in “40 seconds of action” to raise awareness of the scale of suicide around the world and the role [...]