Global Wellness Day June 8th
Why the world needs global wellness day? All of us would like be healthier and live well – it feels like the entire world’s shared dream. The purpose of Global Wellness Day is [...]
4
Jun 2019
31
May 2019
World No Tobacco Day May 31st
Today is World Health Organisation campaign for 'World No Tobacco Day’ Every year, on 31 May, the World Health Organization (WHO) and global partners celebrate World No Tobacco Day (WNTD). The annual campaign [...]
17
May 2019
Onsite Massages Supporting Mental Health Awareness Week
In support of Mental Health Awareness Week PTF provided desk massage treatments for a client on Wednesday 15th. Colleagues had a chance to ‘press pause’ and received a free 10 minute head, neck [...]
9
May 2019
Mental Health Awareness Week
Body image – a key to better mental health Hosted by the Mental Health Foundation, Mental Health Awareness Week 2019 will take place from Monday 13 to Sunday 19 May 2019. The theme [...]
11
Apr 2019
Reduce Your Carbon Footprint
Personal Touch Fitness attended a presentation and discussion which talked about how you calculate, reduce and offset. Attendees were of all ages and it is great to hear how everyone is doing their part [...]
20
Mar 2019
International Day of Happiness :-)
Celebrating International Day of Happiness Today (20 March) is the International Day of Happiness and all around the world people will be doing things to promote wellbeing and to bring happiness to others. [...]
15
Mar 2019
World Sleep Day
Press snooze Personal Touch Fitness are celebrating World Sleep Day today and a call to action about the importance of healthy sleep and the impact this has on your wellbeing. This year's campaign theme [...]
8
Mar 2019
Celebrating International Women’s Day – March 8th
Personal Touch Fitness supports International Women’s Day (IWD) today and the 2019 campaign theme #BalanceforBetter. Celebrate women's achievement, raise awareness against bias and take action for equality. This is a global day celebrating the [...]
4
Mar 2019
Global Women 4 Wellbeing London Event – March 6th
Join us and get your voice heard at the next GW4W event in London hosted by Personal Touch Fitness. Everyone is welcome. We have come a long way. More women are moving into leadership positions. [...]
21
Jan 2019
Games Of Wellness Training Course
8 – 15 December 2018, Brno, Czech Republic Trainers – Jana Stara, Bara Rodi & Carmine Rodi Falanga Background Jana founded an NGO, Dobroti, which organises educational seminars and public wellness-oriented events for the [...]