National Walking Month May 2020
Are you prepared? Personal Touch Fitness invite you to challenge yourself to walk more. At least 20 minutes per day - no matter how slow or fast you do it. Get inspiration from Captain [...]
30
Apr 2020
27
Feb 2020
Personal Touch Fitness Install a New Company Gym Floor
Personal Touch Fitness have worked with Jordan Fitness to create an amazing training environment for employees in their company gym. The project involved removal of the equipment and any fittings, the old flooring, [...]
5
Feb 2020
How an in-house gym can increase workplace fitness
Having an in-house gym is a great way to get your employees active and healthy this year. As a fitness provider of in-house gyms, Personal Touch Fitness can tailor a gym at work [...]
28
Jan 2020
Functional Training Gym Set Up and Launch
Personal Touch Fitness completed the setting-up and launch of a workplace gym at a London legal firm. The project includes 100 square metres space with functional training equipment and flooring. The client now has [...]
8
Jan 2020
Launch of a New London Corporate Site
Personal Touch Fitness have completed setting-up and launch of a workplace gym for a new client in London. The project successfully went from plan to launch in about a month. The client now [...]
14
Nov 2019
Diabetes: Protect Your Family
World Diabetes Day November 14th Go to more information on sugar and glucose Find out more about Healthy Eating with fruit
24
Sep 2019
National Fitness Day
How about this for Wednesday motivation? Personal Touch Fitness are celebrating National Fitness Day as supported by UK Active. So why not find an activity, get some fresh air or just use the stairs instead of [...]
10
Jun 2019
Strength Clinics for health and balance – early bird 10% discount
Help your employees become stronger, healthier and age better. Regain strength, stability and avoid injury with everyday lifting. Choose from four bespoke clinics offering personal attention through small groups with our master trainer. Benjamin [...]
4
Jun 2019
Global Wellness Day June 8th
Why the world needs global wellness day? All of us would like be healthier and live well – it feels like the entire world’s shared dream. The purpose of Global Wellness Day is [...]
8
Mar 2019
Celebrating International Women’s Day – March 8th
Personal Touch Fitness supports International Women’s Day (IWD) today and the 2019 campaign theme #BalanceforBetter. Celebrate women's achievement, raise awareness against bias and take action for equality. This is a global day celebrating the [...]