Personal Touch Fitness was excited to be interviewed for this month’s Facilitate Magazine. With over 22 years’ experience, PTF have a huge amount of knowledge to assist companies transform workplaces into healthy and [...]
Stay Healthy This Christmas Don’t compromise wellbeing during the party season & family meals The average person gains 2kg (about 5lbs) during the 4 week festive period. If you are not wary, 6,000 [...]
Are you prepared? Personal Touch Fitness invite you to challenge yourself to walk more. At least 20 minutes per day - no matter how slow or fast you do it. Get inspiration from Captain [...]
What is World Health Day about? The tagline for World Health Day is: #Support nurses and midwives. 7 April 2020 is the day to celebrate the work of nurses and midwives and remind world [...]
Stress Management Society - from distress to de-stress The theme for Stress Awareness Month 2020 is ‘The 30 Day Challenge’ where we are encouraging you to pick one action each for your Physical, [...]
Earth Day – 22 April 2020 Theme – Climate Action "HOPE for the future…be better people on this Earth for it to heal" by Chris Andrews As MD, the easiest subject matter is [...]
Celebrating International Day of Happiness Friday March 20th is International Day of Happiness. All around the world people will be doing things to promote wellbeing and to bring happiness to others. This year's [...]
From Bias to Thriving: Women, Leadership and Better Wellbeing Celebrating International Women’s Day – 5 March, 2020 Hosted by: Willis Towers Watson, London INTERNATIONAL WOMEN'S DAY (MARCH 8) is celebrated in honour of working [...]
Personal Touch Fitness have worked with Jordan Fitness to create an amazing training environment for employees in their company gym. The project involved removal of the equipment and any fittings, the old flooring, [...]
From Bias to Thriving: Women, Leadership and Better Wellbeing Celebrating International Women’s Day – 5 March, 2020 | 17:00 - 21:00 Hosted by: Willis Towers Watson Headquarters - 51 Lime Street, London England, EC3M [...]
