6 Jan 2019

National Obesity Awareness Week

2019-01-03T12:51:56+00:00January 6th, 2019|All, Nutrition|

Obesity is a major UK public health problem with 1 in 4 adults considered obese Obesity is serious. It affects our personal health and that of society. It’s a growing problem. Nearly a quarter [...]

9 Oct 2018

World Mental Health Day

2018-10-09T08:34:47+00:00October 9th, 2018|All, Mental Health|

World Mental Health Day Mental health problems can affect anyone, any day of the year but 10 October is a great day to show your support for better mental health and look after your [...]

28 Sep 2018

World Heart Day

2018-09-28T11:33:25+00:00September 28th, 2018|All, Physical Wellbeing|

Small changes can make a big difference - so know, understand and minimise your risk. This World Heart Day, we’re asking you to share how you power your heart and inspire millions of people around [...]