World Kindness Day

Today is Kindness Day UK – a nationally recognised day for the celebration of kindness in society and day to day life. Individual acts of kindness are encouraged on this day annually.

Pledge your Kind Act or Kindness Initiative for Kindness Day by clicking here.

Pause and think about what Act of Kindness you can do. It might be environmental, community-based or something to do with nature. Please visit Kindness UK to get more ideas.

Read how Personal Touch Fitness promotes ‘Inclusion, Diversity and Equality’