A new client in Birmingham that specialises in Customer Experience Intelligence.
Personal Touch Fitness held a lunch & learn workshop to intergrate with their core company values of simple & elegant, bold & innovative and human & invested.
Attendees invested an hour over a lunchtime and were rewarded with an entertaining, interactive and energising workshop. The aim for those who attended was for them to leave with a range of simple ideas to improve their wellbeing, mindfulness and positivity. Hugely complimentary feedback afterwards with a number of people staying on to discuss ideas further. Looking forward to our next time!
The presenter’s positive energy was so infectious! She provided information on the importance of healthy lifestyles along with simple and easy exercises we can all do throughout the day to manage stress, practice mindfulness & move our bodies more! It felt like the presenter is here for us – she seemed to really care about each one of us as individuals and didn’t mind staying later to work out additional questions! Thanks to Personal Touch Fitness!
The presenter’s enthusiasm is infectious. Just being in this short session made me feel happier and more positive. Thank you!
If you could improve any aspect of the session, what would that be?
Longer! I feel like we only scratched the surface. I can’t wait to get the email with the additional resources