OMG – Goal Setting Focus

Personal Touch Fitness is using the summer months to focus on step 2 from our Health and Wellbeing Wheel.

The focus will be on setting and achieving OMG – ONE MONTH GOALS. Click here for advice for how to set your own achievable OMG.

For more information about our Health and Wellbeing Wheel click here.

2018-09-28T12:04:41+00:00August 4th, 2018|All, Exercise & Training|