Celebrating International Day of Happiness

Today (20 March) is the International Day of Happiness and all around the world people will be doing things to promote wellbeing and to bring happiness to others. This year’s theme is Happier Together, focusing on what we have in common rather than what divides us. Everyone wants to be happy – and life is happier when we’re together. So let’s celebrate our common humanity.

Get involved and spread the word – click here – to join the movement with the pledge, also free tools such as the Happiness Guidebook, daily inspiration with the app and monthly calendars and Happiness Ideas to share, read the World Happiness Report to find out how countries rank.

“I will try to create more happiness in the world around me” (The Action for Happiness pledge)

Increase happiness and boost wellbeing with our laughter yoga workshops.

Great for team building, lifts mood in minutes and lowers stress, release endorphins – great for physical and mental health and improve motivation, focus and creativity. Get in touch to find out more.

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